Group therapy is a supportive and safe space that offers a unique opportunity to connect with others. It’s a place where individuals with shared experiences, come together to explore challenges, learn skills, gain support, and foster personal growth with more formal support from a licensed mental health provider.

The primary difference between group therapy and a peer support group is the facilitator, structure, use of interventions and adherence to confidentiality or other relevant legal and ethical considerations.

Group therapy is a therapeutic modality where a licensed clinician guides discussions and activities to address specific therapeutic goals, fostering personal growth and well-being. Sometimes the factors inherent to a formal group provide more safety for those who are seeking support.

Peer-led support groups are typically led by individuals with shared experiences, offering a more informal and shared-experience-focused setting.

Regarding confidentiality, group therapy maintains strict confidentiality under the guidance of the licensed therapist. Peer-led support groups may have confidentiality agreements, but the level of adherence can vary.

There are many reasons to choose group therapy! Group therapy offers a sense of community understanding. It fosters a sense of belonging, reduces isolation, and provides multiple perspectives for problem-solving, as you connect with others and enhance the skills that lead to lasting personal growth.

This group in particular, offers a unique opportunity for food service workers to connect. Plus, you get two experts at a substantial reduced rate!

Our group therapy for food service professionals is open to current service industry workers seeking support, understanding, and strategies for navigating the unique challenges of their work.

You do not need to be a member or active participant in the Dane County Food Collect (DCFC) to join.

As a safe and inclusive space, individuals will not be included or excluded based on identity, orientation, the nature of relationships within a professional capacity, etc. unless there are other external factors precluding someone’s participation.

Yes, confidentiality is a top priority. Participants are encouraged to share at their comfort level, and all members are bound by confidentiality agreements to create a secure environment. Concerns, violations or potential breaches should be brought to the attention of the group and will be addressed in session or individually depending on the nature of breach.

As licensed psychologists, group facilitators strictly adhere to all legal and ethical standards, extending patient and client privilege to those formally enrolled in the group. No protected health information (PHI) or information regarding your attendance or participation will be released without your written permission via an informed consent.

Group therapy is beneficial for those seeking connection, understanding, and collaborative support. It can be effective as a stand alone treatment or in addition to other supportive services (i.e., therapy, other support groups, etc.). If you're curious about its suitability for you, reach out for a consultation to discuss your individual needs and questions.

This specific group will be in-person, without the option to join virtually. If you are interested in a group that is virtual or hybrid, please complete the form below to let us know and then stay tuned for our next group!

Joining is easy! Submit a form below! If you do not have access to complete the registration forms, Dr. Grusecki will set up a time to assist you before you attend group.

Each group will be limited to 10 people. We encourage you to register, even if you are unsure you can attend so you can join with ease.

If you are unable to attend all groups or this round does not work for you, that’s okay! We still encourage you to register for the group! Once you register, you will receive information including a weekly outline of tentative topics so you can attend all groups or those that are of interest or work with your schedule! If unable to attend any, you can be added to a list for our future therapy groups.

TASC Psychology is not affiliated with any insurance panels. Therefore, all services are considered “out-of-network” and “out of pocket.” Payment is due at the time the time of billing. In other words, you cannot attend group and pay later.

However, you can seek reimbursement by contacting your insurance provider and inquiring about out-of-network options. Individuals can submit individual invoices after each group or request a super bill from Dr. Grusecki at the end of the group cycle to submit to their insurance. Individuals can also seek reimbursement through Mentaya. While Dr. Grusecki is happy to assist with this, she does does not contact insurance on behalf of patients.

Please note: This and other information (e.g., fee structure and payment schedules) is outlined in the consent forms that you will receive and review at the time of registration.